Worth a read - especially if you have any dietary restrictions.

Worth a read - especially if you have any dietary restrictions. Aside from the general commentary that most commercial cereals and breads are not that good for you, some wonderful alternatives are given from all around the world. The most important message from it is "eat a balanced breakfast every day".
http://www.abc.net.au/local/audio/2013/01/02/3663253.htm#.UOdsxF7VosI.google_plusone_share

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